Every fitness lover pays attention to every aspect of their fitness journey. From workout consistency, proper workout clothes, supportive sneakers, supplements to fitness gadgets and sports equipment. These are simply their tools and every master in their field needs the right tools. Moreover, these fitness accessories, gadgets, and pieces of equipment make the journey exciting and interesting. So, if you’re looking to start your fitness journey or buy a gift for someone who is a self-proclaimed fitness junkie, you’re in the right place. We’ll cover all those sports gadgets and pieces of equipment that work and support your efforts.
Nothing will pump you up better than the music. Well, the pre-workout might have the same effect, but many people say that it isn’t necessary. The right choice of music will lift your spirit up a notch and you’ll smash your workout. That’s why you’ll need Bluetooth earbuds. These wireless earbuds are great because you can securely fit them in your ears without having to worry about wires or uncomfortable headphones. Since you’ll sweat a lot, move around vigorously at times, make sure to pick a model that is both waterproof and sweat resistant. Great battery life is another feature to look for because you might forget to charge them if they don’t last a few workouts.
Self-cleaning water bottle
We’ve all been there – you forget to take out your workout clothes, wash your shaker after a workout or wash your water bottle. We have a solution for at least one of these common forgetful moments. There’s a self-cleaning water bottle out there. It’s not a robot that’ll clean the bottle for you, it’s the UV-C led light that is responsible for killing all the bacteria out of the water and the container. It’s easy to transport because it’s made of stainless steel and you’ll love to have it near you even when you don’t exercise. Proper hydration is essential throughout the day as well, so why not have a source of the virus and bacteria-free water.
Body composition scale
People who decide to embark on a fitness journey almost always have a certain goal to accomplish. First of all, turning exercise into a lifestyle is the ultimate goal. But, losing weight, burning fat, and increasing muscle ratio to sculpt your body is also worth the effort and dedication. A great companion on your muscle-building path is a body composition scale. This scale is not just your regular scale you frown upon when you step on to measure your weight. This one has an accompanying app that shows all the metrics. You’ll be able to track fat loss percentage as you progress with your workouts and observe changes in muscle size as well. Depending on the model, body composition scales also enlist other metrics like protein, water percentage, bone density, and others.
Multifunctional gym equipment
We’ve seen the interest in home gyms rise over the past months. People were stuck at home, so they found exercise to be one of the best things that keeps them sane and their bodies healthy. That’s why they decided to build their home gym. If you want to do the same, we suggest you get the most versatile and multifunctional pieces of equipment. Every home gym is limited in available space, so you can’t buy a machine per every muscle group. You can get a power rack that can be used for both upper body and lower body workouts. If you include a bench, some dumbbells and kettlebells, a jump rope, and some resistance bands, you’ll have everything you need for an explosive workout.
Even if you don’t exercise, you should have a foam roller at home. Foam rolling helps relieve muscle tension, improves blood flow, helps with better joint movement, reduces soreness, and increases flexibility. So, whenever you feel tightness in your limbs caused by sitting or exercising too much, you should go through a quick foam rolling routine. There are many tutorials online, so you’ll have no trouble finding one that works for you. If you’re a regular gym-goer or you work out at home, you should finish your session by winding down while you use a foam roller.
A fitness tracker
Just like music is necessary to boost your mood during exercise, a fitness tracker is there to track your workout intensity and measure all movement throughout the day. There’s a type for every need you might have. They can measure your speed, stride, elevation, and heart rate while you run. You’ll also know every detail of your route when you check in with the app on your phone. A fitness tracker has several exercise modes, which help you measure your workout intensity, duration and burn calories. These devices can be connected to your phone so you’ll receive notifications. It measures the quality of your sleep. Some have built-in GPS trackers, some have the option to play music, and so on. Even if you only want to measure daily steps and track sleep quality, you can find a model that fits your goals.
Every fitness lover, serious about their workout routines, can only benefit from having a handheld massager. The market is filled with different products, and you may also be inclined to get a Theragun or something similar. Whatever you decide to purchase, just make sure it can shake your muscles and relieve sore spots. Using a handheld massager after your workout will reenergize you by relieving tightness and soreness.
Whether you love to cycle, run on a treadmill, or row on a rowing machine, you should have at least one cardio machine in your home gym. Sometimes your day might be too hectic and you won’t have time to walk at all. Once you finish with your day, you’ll have the urge to get a sweating session on and do some cardio. Having a cardio machine you can use whenever you like and at all times during the year will only support your fitness goals.
You can put your favorite show on or simply play some new series on Netflix, and cycle while you watch. People should squeeze at least 150 minutes of cardio exercise into their week. The cardio machine of your choice will help you achieve this goal and stay healthy, vibrant, and energized. Lastly, if you don’t have any room in your home to fit in a stationary bike, there are smart jumping ropes as well. This smart gadget will count your jump count and communicate the data with your phone. It’s easy to use and fits into any bag, so you’re ready to do some cardio wherever you are.
If you’re ready to equip your home gym with the most useful sport gadgets that work, this article will help you make the right choice. Investing in your health is always a smart choice and regular exercise is one of those. Smart equipment will make your fitness journey fun, smart and measurable.